This is the theological tradition I was raised in regarding the Sabbath, so I am inclined to agree with it on traditional inertia alone, as in the “this is what I have been taught and I’m not going to change

”. I grew up in the “we go to church on Sunday but we go home and go back to work on Sunday afternoon anyway” group, and even the Sunday service was optional if my dad wanted to go on a nature trip to some campsite somewhere.
I now realize how much workplace idolatry has snuck into our church culture and how much that needs to change. Keeping the Sabbath may not be the correct answer, but the constant pressure for more secular and religious work, as opposed to taking time for real meditation and contemplation and prayer, is our biggest liability in Bible Church land.
It may not be Saturday, but I think I need a structure with time set aside for worship, to focus on it. Otherwise, people will just pull me back into the hamster wheel of endless work. Do we trust our fallen minds with the task of organizing rest periods and deciding how we want to honor the Lord in them AND pushback against those who don’t want to respect any rest to the Lord we set? If we trust our minds, in the power of the Holy Spirit with such a task, should we not take counsel from those we have a structure of rest already, even though we might disagree with them? An abundance of counselors is considered wise.