I just got my braces off and my teeth look great! However I'm going tomorrow to get a retainer and I'm not looking forward to it.... I have a very small mouth and the braces made it look cluttered and even smaller. I don't want a retainer because I know it'll have the same effect. Now I know it's necessary unless I want braces again, but can I get away with wearing it when I'm sleeping and just around the house? I had a bite plate and got an awful lisp and I don't want to go back to it. Any ideas? They are giving me the pull out kind