Swank Diet for MS

[JAM2b]

Does anyone here have MS and follow this diet, or know someone who does?

I have been trying it for a while, and I do think my overall health has improved some. It is difficult to follow it completely, but I do for the most part. Does anyone else have some feedback on this?

 

[yeshuaslavejeff]

Does anyone here have MS and follow this diet, or know someone who does?

I have been trying it for a while, and I do think my overall health has improved some. It is difficult to follow it completely, but I do for the most part. Does anyone else have some feedback on this?

On the news just now broadcast,
they have a nutritionists working with ms patients to see how much gut bacteria may affect their immune system and help their overall health.

Over 50 years ago, a nutritionist discovered that by eliminating the allergy in a case of ms, the symptoms of ms disappeared and stayed gone within about 2 or 3 months,
and did not return (i.e. remained symptom free)
as long as the allergen was not introduced again.
This has also been observed to help cancer , migraines, arthritis, and other troubles. (eliminating allergens)

 

[Hearingheart]

I like food and I have difficulty with self control, so when there are foods available that aren't good for me and I eat them, I do notice a difference.

I eat eggs occasionally but for the most part I follow low fat eating. I also eliminated sugars through pastas, breads, potatoes. Dairy is limited to homemade yogurt and occasionally sour cream.

I think the Swank diet is a good one. In addition I try to eat only organic, I use raw milk for the yogurt and sour cream ( I pasturize it myself). The fats that I use the most are almond oil and I eat raw nuts and seeds also. I take a primrose oil supplement. Also B supplements are helpful for me.