Self-Care

[peaceful-forest]

Self care for me lately: taking care of my eyes.

Many activities that I enjoy involve staring at a screen. While I can't avoid staring at a screen for work, I can do that at home. I've been doing non-screen activities like reading or adult coloring books. I've noticed an improvement.

 

[High Fidelity]

Self care for me lately: taking care of my eyes.

Many activities that I enjoy involve staring at a screen. While I can't avoid staring at a screen for work, I can do that at home. I've been doing non-screen activities like reading or adult coloring books. I've noticed an improvement.

I mostly play games to unwind, so I understand that.

 

[sampa]

Many activities that I enjoy involve staring at a screen. While I can't avoid staring at a screen for work, I can do that at home. I've been doing non-screen activities like reading or adult coloring books. I've

That's great!! Green grass also helps sooth the eyes or a walk in the forest.

 

[sampa]

Is there such a thing as plant therapy!? I sure felt it today as I looked at plants at Menards. My feet were slow, I felt in a flow, I felt the sun, I felt the breeze and took my time selecting what I know will be gone next month.