And I would say that "christan" meditation techniques are a knock off of the real demonic counterparts practiced by easten religions, since that is the source. Demon worship repackaged as it were.
you might say that, but you'd be wrong.
Christian meditation was practiced long before there was any exposure to eastern meditation. For that matter meditation was long practiced in Jewish religion prior to the birth of Christ.
The techniques of meditation, for the most part, are not religious at all. They are little different than mental jogging, or weight lifting. Meditation in terms of the techniques employed is simply a method of disciplining your mind. Nothing less, nothing more.
For this reason, people in virtually any religion, or even atheists can get some benefit from meditation, just like they could from physical exercise. Meditative techniques are not magical, nor are they a religious formula to achieving mystical truths etc.
However, they are useful, perhaps even necessary for many people simply because we need to discipline our minds and train ourselves to be able to focus and avoid distraction. There is a lot of benefit to be gained from training your mind as you would your body.
Now, when it comes to Christian meditation, there are a couple of different things that could be meant.
On the one hand there is active meditation on scripture or something like that where you are focusing on a given passage or idea, and turning it over in your mind, letting it kind of roll around etc.
On the other there is more passive meditation, often called contemplation or something like that where you simply sit and wait on God. Listening and keeping your mind focused on and attentive to God.
In most other philosophies and religions, meditation is more about technique... it is believed that the techniques themselves are what lead a person to enlightenment, or whatever other goal they are seeking.
In Christianity, the techniques of meditation are not really the point. The only real purpose they serve is to enable you to focus and discipline your mind, which in itself is very important. As with prayer, or bible reading or any other action... you can do it till you are blue in the face and if you don't have right intentions and if your heart is not right, it will be largely useless.
All forms of mysticism do have the inherent danger that they are subjective. Which is part of what Faulty was saying. Experiences can be deceptive. Thus mysticism must always be bounded by proper orthodox doctrine.
Also, this would be a good place to point out that mysticism IS NOT about experiences, or seeking experiences. Christian mysticism is about knowing God and loving God.