- Feb 5, 2002
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Well I’m glad you have a better handle on it now. As long as you are working on it, it should become automatic after awhile. I have been working on some issues as well.Just the usual angst over cultural issues. Nothing special.
I don't like it. Anger induces really mean-spirited thoughts inside me. Makes one less rational, social etc. I have been trying to be less angry for a while now.. overall, I think I have improved. Sadly today, just reminded me how my mind used to be.
I'm not worried about relapsing or anything. I feel much calmer now.. and I did that all with just a little will power.
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