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Fitness, Health & Nutrition
Interesting panel discussion about cholesterol, saturated fats, fiber
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<blockquote data-quote="timewerx" data-source="post: 77525018" data-attributes="member: 314730"><p>It's all just about the body image thing in this age of insecurity. They trained to get bigger muscles and not about getting efficient.</p><p></p><p>Even the best melee warriors of all time, the Greek Hoplite (Spartans) don't have big muscles in reality. They have the physique of a runner.</p><p></p><p>Many of the unbelievable tactics they've employed would have required athletic endurance.</p><p></p><p>Body builders on the other-hand often lacks endurance. The goal of their training has the opposite effect of endurance training.</p></blockquote><p></p>
[QUOTE="timewerx, post: 77525018, member: 314730"] It's all just about the body image thing in this age of insecurity. They trained to get bigger muscles and not about getting efficient. Even the best melee warriors of all time, the Greek Hoplite (Spartans) don't have big muscles in reality. They have the physique of a runner. Many of the unbelievable tactics they've employed would have required athletic endurance. Body builders on the other-hand often lacks endurance. The goal of their training has the opposite effect of endurance training. [/QUOTE]
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