- Jan 19, 2020
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These types of unhelpful mindstates cause suffering and can lead to other problems... damaged relationships, violence, broken promises etc.
What is your way of managing these mindstates/feelings/ beliefs/attitudes... when they arise?
Do you notice yourself when you are like that? What do you do then?
What is your way of managing these mindstates/feelings/ beliefs/attitudes... when they arise?
Do you notice yourself when you are like that? What do you do then?