Does God punish us for thoughts we can't control and don't want?
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Does God punish us for thoughts we can't control and don't want?
I don't mean to take over teh thread or anything, but I have a question concerning this. Okay, how do you consider them uncontrollable, I mean its like can feel mine comeing on (if that makes sense) and if Im by myself I can stay things out loud or I can yell or scream or something to make them go away, but whenever Im in public I cant, and thats when I feel responsible for them
Hi Caty, In my experience... it doesn't matter whether or not you feel them coming on... I mean it's pretty rare when OCD is bad to not have them intruding on your every waking moment. But this business of saying things or shouting things to try and undo or cancel them... well that's the compulsive side of the disorder. That's the fuel that gives those thoughts so much power and validation. They are not worthy of your attention. They aren't worthy of the battle you wage against them. But every time you go after them like that you are making them seem important to your brain. It puts them in a place of prominence due to your fighting them.
Yes... I do know what you're talking about. I think I've told you this before but I'll say it again. What you are describing is abnormally/normal in the way pure "O" OCD manifests itself. But you still have the choice to "just let them be there" to refuse to let them bully you around. Yes... the anxiety is going to peak when you do that, but in time you will be retraining your brain to view them in a different light. It takes time, patience, grit and perseverance but in doing so your brain will become so habituated to their presence that it will stop freaking out over them.
Meanwhile... I'm ever praying on your behalf.
Hang in there kiddo!
Mitzi