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Recent content by jlondon33

  1. J

    Horrible scrupulosity

    Subtle collison, thank you so much for this. It really helps. I’ve been trying to move on when the thoughts approach and I felt ok knowing I couldn’t help it. Now I find myself saying these things in my head on purpose. I guess because I’m tired of fighting it. So now I get scared Hod is...
  2. J

    Horrible scrupulosity

    T
  3. J

    Horrible scrupulosity

    I’ve been exploring this. Thank you.
  4. J

    Horrible scrupulosity

    Very helpful. And thank you. What do you do? Just let the thought pass and carry on with your day?
  5. J

    Horrible scrupulosity

    I have tried several things, just can’t completely get past it. If I just KNEW the enemy would not do these things I’d be much more at peace
  6. J

    Horrible scrupulosity

    Hey folks. I was hoping I could get some help. I've struggled with scrupulosity/religious ocd for a while. Anytime I would have a horrible thought, whatever I was doing at the time(taking out trash, walking somewhere, etc), I would go back and "re" take out the trash or "re" walk where I...
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