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More accurate VO2Max cycling calculator
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<blockquote data-quote="timewerx" data-source="post: 77601109" data-attributes="member: 314730"><p>The actual vo2max tests increases the test (cycle or treadmill) intensity every 5 minutes zone 1 up to zone 4 (low to high intensity) if I remember correctly.</p><p></p><p>More accurate test would definitely cover low to high intensities. Can't fool that one with faulty heart.</p><p></p><p>I never did such test but my power-to-weight ratio (w/kg) per HR zone is also similar to professional cyclists up to the zone 5 sprint zone.</p><p></p><p>I could have actually been competitive in races but definitely not planning to. I'm too old for that. Worse chances for serious injuries if I crash. Time trials and triathlons maybe but cost of equipment is just too expensive to even worth considering.</p></blockquote><p></p>
[QUOTE="timewerx, post: 77601109, member: 314730"] The actual vo2max tests increases the test (cycle or treadmill) intensity every 5 minutes zone 1 up to zone 4 (low to high intensity) if I remember correctly. More accurate test would definitely cover low to high intensities. Can't fool that one with faulty heart. I never did such test but my power-to-weight ratio (w/kg) per HR zone is also similar to professional cyclists up to the zone 5 sprint zone. I could have actually been competitive in races but definitely not planning to. I'm too old for that. Worse chances for serious injuries if I crash. Time trials and triathlons maybe but cost of equipment is just too expensive to even worth considering. [/QUOTE]
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