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More accurate VO2Max cycling calculator
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<blockquote data-quote="FireDragon76" data-source="post: 77569538" data-attributes="member: 330042"><p>Yeah, you are in really good shape and have low body weight. All VO2Max tests I've actually done, using increasing power output on some kind of cardio machine, fall lower than the simple calculated VO2Max.</p><p></p><p>The good thing about the Åstrand formula is that it only requires about 75 percent max heart rate. It's similar to the formula that Garmin or Apple uses to calculate VO2Max on their watches, based on somebody going for a run for ten minutes or so.</p></blockquote><p></p>
[QUOTE="FireDragon76, post: 77569538, member: 330042"] Yeah, you are in really good shape and have low body weight. All VO2Max tests I've actually done, using increasing power output on some kind of cardio machine, fall lower than the simple calculated VO2Max. The good thing about the Åstrand formula is that it only requires about 75 percent max heart rate. It's similar to the formula that Garmin or Apple uses to calculate VO2Max on their watches, based on somebody going for a run for ten minutes or so. [/QUOTE]
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