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<blockquote data-quote="Diamond7" data-source="post: 77640056" data-attributes="member: 446615"><p>I am sure they have given you a diet and you are having problems to follow the diet they are giving you. I have found that the body has fasting and feasting modes. It is fairly easy to lose weight when we are fasting but the doctors do not like that. So you have to find something that works for you. I lost 160 pound once and the main plan was I only ate once a day. I could only eat for one hour. Which actually is a form of fasting and we do adjust and get use to it over time.</p></blockquote><p></p>
[QUOTE="Diamond7, post: 77640056, member: 446615"] I am sure they have given you a diet and you are having problems to follow the diet they are giving you. I have found that the body has fasting and feasting modes. It is fairly easy to lose weight when we are fasting but the doctors do not like that. So you have to find something that works for you. I lost 160 pound once and the main plan was I only ate once a day. I could only eat for one hour. Which actually is a form of fasting and we do adjust and get use to it over time. [/QUOTE]
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