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Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
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<blockquote data-quote="YorkieGal" data-source="post: 77413331" data-attributes="member: 451341"><p>18 hours fasted</p><p>30 min jog</p><p>37 min lifting - upper body</p><p></p><p>18 more hours fasting to go and rest day tomorrow due to scheduling.</p><p></p><p>Hope everyone is meeting their goals today!</p><p></p><p>UPDATE: I FAILED MY FAST AGAIN haha - did 20 hours and recommencing another 20 hours </p><p></p><p>Discipline takes practice!</p></blockquote><p></p>
[QUOTE="YorkieGal, post: 77413331, member: 451341"] 18 hours fasted 30 min jog 37 min lifting - upper body 18 more hours fasting to go and rest day tomorrow due to scheduling. Hope everyone is meeting their goals today! UPDATE: I FAILED MY FAST AGAIN haha - did 20 hours and recommencing another 20 hours Discipline takes practice! [/QUOTE]
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Fitness/Diet Accountability Thread
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