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Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
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<blockquote data-quote="YorkieGal" data-source="post: 77408438" data-attributes="member: 451341"><p>UPDATE: 611 calories over my limit and 26 total carbs for the day. </p><p></p><p>I think I severely overestimated my willpower after a run with regards to hunger, confirming actual hunger versus cravings etc. </p><p></p><p>I ate 2000kcal in an hour, after 20 hours fasting, so plan on 36 hours before next meal which will be reduced by today's overflow.</p><p></p><p>Goodness, things sure get complicated when one finds themselves out of practice/discipline! Here's to tomorrow!</p></blockquote><p></p>
[QUOTE="YorkieGal, post: 77408438, member: 451341"] UPDATE: 611 calories over my limit and 26 total carbs for the day. I think I severely overestimated my willpower after a run with regards to hunger, confirming actual hunger versus cravings etc. I ate 2000kcal in an hour, after 20 hours fasting, so plan on 36 hours before next meal which will be reduced by today's overflow. Goodness, things sure get complicated when one finds themselves out of practice/discipline! Here's to tomorrow! [/QUOTE]
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