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Leisure and Society
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Fitness, Health & Nutrition
Cholesterol and fraud - Anthony Chaffee, MD
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<blockquote data-quote="FireDragon76" data-source="post: 77517137" data-attributes="member: 330042"><p>At a hotel on my vacation on New Year's day, I actually ate a small amount of sugary breakfast cereal (without milk), along with two bowls of oatmeal, a bagel and an orange. I went to the gym afterwards and worked out on an elliptical and did some barbell curls. I am fairly certain the sugar did me no harm, it certainly didn't break my weight loss diet in any meaningful sense.</p><p></p><p>Sure, sugar is not health food by any stretch, but it's not solely responsible for the obesity epidemic. Sugar consumption has actually been declining, while obesity has continued to increase.</p></blockquote><p></p>
[QUOTE="FireDragon76, post: 77517137, member: 330042"] At a hotel on my vacation on New Year's day, I actually ate a small amount of sugary breakfast cereal (without milk), along with two bowls of oatmeal, a bagel and an orange. I went to the gym afterwards and worked out on an elliptical and did some barbell curls. I am fairly certain the sugar did me no harm, it certainly didn't break my weight loss diet in any meaningful sense. Sure, sugar is not health food by any stretch, but it's not solely responsible for the obesity epidemic. Sugar consumption has actually been declining, while obesity has continued to increase. [/QUOTE]
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Cholesterol and fraud - Anthony Chaffee, MD
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