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I should also add that my husband has been a big help to me. He’s always telling me “Stop poking at it!”to remind me to stop ruminating. Also my parents have been very supportive too.

Yes, I have a therapist that I have been seeing for years. She doesn’t specialize in ocd so we’ve been kind of learning together how to handle this. I’ve been going through a great workbook called “ Facing OCD with the Mind of Christ” by Terri Lewis and that has been very helpful. I am trying to...

Hi! I'm new to the forum as a member, but I've been reading for awhile. I just wanted to say that you have all been a great encouragement to me. I felt as if I was the only one going through all this and that I was a terrible Christian for having this struggle with scrupulosity, but you have...