I am just wondering if anyone uses essential oils. And if they worked for them. Did you have any benefits?
I use essential oils for my homemade hair products and skincare. I've never ingested them. My hair and skin had done a complete turn around, but I dont credit the oils
I am just wondering if anyone uses essential oils. And if they worked for them. Did you have any benefits?
Carlson's Fish -oil caps - work well. They're beneficial for people not eating enuf fish, of the kind rich in poly-unsaturated Omega's-3 EPA & DHA
I rely on natural supplements, and can't say I've gotten benefit from oils. One possible exception is oregano, as a general immune booster / cold fighter. But MAN does it stink!
+1 for fish oils, and flax / safflower. Those aren't the typical essential oils though. I agree with those that say topical use. Tea tree oil is GREAT to add to cleaners, for just about any purpose
Yes, they are helpful.I am just wondering if anyone uses essential oils. And if they worked for them. Did you have any benefits?
I have been use coconut oil daily. It is good for my skin, nail and hair. It can improve my memory power and brain function. It can increase my immune system and also speed up metabolism. It can prevent various diseases.