How to develop discipline?

[ItsMyBeautifulSoul]

Hi all,

I have being suffering from depression and anxiety for the last few months. I am on a better path now, one with Christ that is Nevertheless, I am trying to get myself on my feet and become a functional human being. I want to live a life of wellness. Any recommendations on how I may build my discipline? I know it's going to happen gradually and I am okay with that, but perhaps yall have some good tips of wisdom to share!

By building my discipline, I mean the following:
- waking up early
- eating healthy
- exercising
- praying day and night
- reading for self improvement
- meditating and practicing yoga
- not procrastinating to get work done
Etc.

I am really trying to shake off the laziness that is trying to keep me from achieving the best meant for me.

Thank you and your input will be very much appreciated!

 

[yeshuaslavejeff]

Yhvh is opposed to y.ga, and it cannot be 'cleaned up', so avoid it always. Otherwise, a lot worse troubles are guaranteed (by His Word) to happen , and not just once in a while, but ongoing troubles every day.

one of the biggest cause of tiredness and memory loss is refined sugar. it's in over 50% of the products in grocery stores.
soy too, it is horrible (look it up if need be), unless fermented 4 months to reduce it's toxicity.

 

[2B4gotN]

Have you considered rewording yourself with something once you see yourself getting into the routine you have planned for yourself?