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<blockquote data-quote="justin michael" data-source="post: 76128868" data-attributes="member: 436557"><p>Although I can see where you're coming from, I don't think it's necessary. If I was going to eat broccoli, brussel sprouts, or cauliflower, then maybe I'd steam them. I just don't eat those three foods. As far as other leafy greens like kale or bok choi, even chard, I've never felt adverse affects from eating them as is. I guess it just comes down to preference, and the state of health within the individual making the decision. I've done a lot of fasting, and more recently a four month juice fast. This reset my entire body, cleaned out my gut and it seems more than ever that I can eat anything thats alive. The only times I struggle, ironically enough, are the moments I do it something cooked. I just think our bodies want food that's living and not cooked or roasted or fried to death. Food, like the truth of Jesus, is quite simple. No need to complicate it by excessive food combining, temperature settings and specific duration. Those are my thoughts for the moment, God bless.</p></blockquote><p></p>
[QUOTE="justin michael, post: 76128868, member: 436557"] Although I can see where you're coming from, I don't think it's necessary. If I was going to eat broccoli, brussel sprouts, or cauliflower, then maybe I'd steam them. I just don't eat those three foods. As far as other leafy greens like kale or bok choi, even chard, I've never felt adverse affects from eating them as is. I guess it just comes down to preference, and the state of health within the individual making the decision. I've done a lot of fasting, and more recently a four month juice fast. This reset my entire body, cleaned out my gut and it seems more than ever that I can eat anything thats alive. The only times I struggle, ironically enough, are the moments I do it something cooked. I just think our bodies want food that's living and not cooked or roasted or fried to death. Food, like the truth of Jesus, is quite simple. No need to complicate it by excessive food combining, temperature settings and specific duration. Those are my thoughts for the moment, God bless. [/QUOTE]
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