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Leisure and Society
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Fitness, Health & Nutrition
Interesting panel discussion about cholesterol, saturated fats, fiber
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<blockquote data-quote="FireDragon76" data-source="post: 77536556" data-attributes="member: 330042"><p>Frailty has a specific medical definition. It's a lack of muscle strength that results in loss of ability to do ordinary life activities. I'm sure Dr. Greger can rise out of a chair or out of bed easily. I've seen him walking around and he doesn't lack strength in his lower body. He's leads a very active life with alot of walking. None of that fits with some kind of perception of frailty.</p><p></p><p>Just watch this recent interview if you don't believe me. The guy has alot of energy. Sure, he's skinny and lean, but that doesn't mean he's unhealthy. </p><p></p><p>[MEDIA=youtube]QC5kmotYu14[/MEDIA]</p><p></p><p></p><p></p><p></p><p>Donald Watson, the man who coined the term "Vegan" many decades ago, didn't have a problem getting around into his 90's.</p><p></p><p>Sarcopenia almost always involves people aging in poor health and comorbidities, and rarely is due to diet alone.</p></blockquote><p></p>
[QUOTE="FireDragon76, post: 77536556, member: 330042"] Frailty has a specific medical definition. It's a lack of muscle strength that results in loss of ability to do ordinary life activities. I'm sure Dr. Greger can rise out of a chair or out of bed easily. I've seen him walking around and he doesn't lack strength in his lower body. He's leads a very active life with alot of walking. None of that fits with some kind of perception of frailty. Just watch this recent interview if you don't believe me. The guy has alot of energy. Sure, he's skinny and lean, but that doesn't mean he's unhealthy. [MEDIA=youtube]QC5kmotYu14[/MEDIA] Donald Watson, the man who coined the term "Vegan" many decades ago, didn't have a problem getting around into his 90's. Sarcopenia almost always involves people aging in poor health and comorbidities, and rarely is due to diet alone. [/QUOTE]
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