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Leisure and Society
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Fitness, Health & Nutrition
Interesting panel discussion about cholesterol, saturated fats, fiber
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<blockquote data-quote="FireDragon76" data-source="post: 77528287" data-attributes="member: 330042"><p>An unreal ideal that exists only in your imagination? People are individuals, with individual factors that contribute to their physiques. It's unrealistic to hold them to a single, restricted ideal. Healthy weight and body composition are a spectrum, and different people are going to have different bodies.</p><p></p><p> Some people are more prone to being thin, others towards being heavier. Some people also aren't bodybuilders and have no desire to emulate them. That doesn't mean they are unhealthy or frail, nor does it necessarily mean they will be frail when they get older.</p></blockquote><p></p>
[QUOTE="FireDragon76, post: 77528287, member: 330042"] An unreal ideal that exists only in your imagination? People are individuals, with individual factors that contribute to their physiques. It's unrealistic to hold them to a single, restricted ideal. Healthy weight and body composition are a spectrum, and different people are going to have different bodies. Some people are more prone to being thin, others towards being heavier. Some people also aren't bodybuilders and have no desire to emulate them. That doesn't mean they are unhealthy or frail, nor does it necessarily mean they will be frail when they get older. [/QUOTE]
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