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Fitness, Health & Nutrition
Interesting panel discussion about cholesterol, saturated fats, fiber
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<blockquote data-quote="trophy33" data-source="post: 77528229" data-attributes="member: 414763"><p>It does. Compare "normal" vegans with "normal" carnivores. Not athletes or bodybuildiers, but average Jane and Joe. Most vegans I see are either anorectic (those who eat more raw vegan diet) or fat (those who eat more junk vegan diet). They are rarely in a normal lean weight without a lot of exercising.</p><p></p><p>Just having enough of high quality protein in a diet makes a visible difference in the body composition. </p><p></p><p></p><p>My goodness. You cannot believe everything people say. For example his biceps are obviously not natural.</p></blockquote><p></p>
[QUOTE="trophy33, post: 77528229, member: 414763"] It does. Compare "normal" vegans with "normal" carnivores. Not athletes or bodybuildiers, but average Jane and Joe. Most vegans I see are either anorectic (those who eat more raw vegan diet) or fat (those who eat more junk vegan diet). They are rarely in a normal lean weight without a lot of exercising. Just having enough of high quality protein in a diet makes a visible difference in the body composition. My goodness. You cannot believe everything people say. For example his biceps are obviously not natural. [/QUOTE]
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