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Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
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<blockquote data-quote="timewerx" data-source="post: 77678156" data-attributes="member: 314730"><p>I don't eat junk food, no fast food, no sweets. My diet in the last couple of months has been mostly fish, bread, banana, and vegetables.</p><p></p><p>So far, all the symptoms are mostly in my head (no pun intended) and some in the chest (heart) region.</p><p></p><p>I've been dealing with very high levels of stress for couple of years now though. Could be stress. Lower levels of stress have been known to kill perfectly healthy individuals so could be it. So far, exercise seems to help hold things together.</p><p></p><p>But why only my head and the heart? The rest of my body fees perfect otherwise.</p><p></p><p>Complications of Covid also commonly affects the head and heart region.</p></blockquote><p></p>
[QUOTE="timewerx, post: 77678156, member: 314730"] I don't eat junk food, no fast food, no sweets. My diet in the last couple of months has been mostly fish, bread, banana, and vegetables. So far, all the symptoms are mostly in my head (no pun intended) and some in the chest (heart) region. I've been dealing with very high levels of stress for couple of years now though. Could be stress. Lower levels of stress have been known to kill perfectly healthy individuals so could be it. So far, exercise seems to help hold things together. But why only my head and the heart? The rest of my body fees perfect otherwise. Complications of Covid also commonly affects the head and heart region. [/QUOTE]
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