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Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
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<blockquote data-quote="timewerx" data-source="post: 77657307" data-attributes="member: 314730"><p>Same way I've been loving skating so much for exercise. It was also skating where I injured my knee recently. Twice from over-twisting and from my own poor flexibility.</p><p></p><p>So I also need to take care of my knees too and hopefully, the problem doesn't return.</p></blockquote><p></p>
[QUOTE="timewerx, post: 77657307, member: 314730"] Same way I've been loving skating so much for exercise. It was also skating where I injured my knee recently. Twice from over-twisting and from my own poor flexibility. So I also need to take care of my knees too and hopefully, the problem doesn't return. [/QUOTE]
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