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Vegetarian, Paleo & Gluten Free Diets
Are all here vegetarians?
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<blockquote data-quote="GreekOrthodox" data-source="post: 75860014" data-attributes="member: 271308"><p>Ive been diabetic type 2 for 13 years now. It is more of the sedentary lifestyle that I have as an IT guy. I did pick up some resistance bands, and I walk my hospital to help with the weight. I started with the Mediterranean diet at the beginning of the year as well and dropped my A1C by 1.5 points. So seafood and vegetables and some fruit has really helped.</p></blockquote><p></p>
[QUOTE="GreekOrthodox, post: 75860014, member: 271308"] Ive been diabetic type 2 for 13 years now. It is more of the sedentary lifestyle that I have as an IT guy. I did pick up some resistance bands, and I walk my hospital to help with the weight. I started with the Mediterranean diet at the beginning of the year as well and dropped my A1C by 1.5 points. So seafood and vegetables and some fruit has really helped. [/QUOTE]
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Are all here vegetarians?
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