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A ketogenic diet with exercise improve mitochondria and metabolic health
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<blockquote data-quote="trophy33" data-source="post: 77497346" data-attributes="member: 414763"><p>Not sure what is the connection you are trying to make here.</p><p></p><p></p><p>Thats the state of today's nutrition and biochemistry. There is so much conflicting data and so many experts disagree about so many things that everybody must experiment for themselves what is "the serious science" and what makes sense regarding our natural, ancestral diet.</p><p></p><p>Sadly, there have also been many decades of lazy scientists, badly design studies and crappy research. And a lot of speculation, ideology and corruption in health and nutrition. But with some significant effort and invested time, one can find few real experts and few well done studies on these topics.</p></blockquote><p></p>
[QUOTE="trophy33, post: 77497346, member: 414763"] Not sure what is the connection you are trying to make here. Thats the state of today's nutrition and biochemistry. There is so much conflicting data and so many experts disagree about so many things that everybody must experiment for themselves what is "the serious science" and what makes sense regarding our natural, ancestral diet. Sadly, there have also been many decades of lazy scientists, badly design studies and crappy research. And a lot of speculation, ideology and corruption in health and nutrition. But with some significant effort and invested time, one can find few real experts and few well done studies on these topics. [/QUOTE]
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