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Fitness, Health & Nutrition
A ketogenic diet with exercise improve mitochondria and metabolic health
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<blockquote data-quote="timewerx" data-source="post: 77497220" data-attributes="member: 314730"><p>That's interesting to know excess protein only gets converted to carbs.</p><p></p><p>I might have read something like it. High protein % in diet and low everything else may encourage muscle mass loss if the body has become so used at using protein for energy, may ignore other sources of energy like carbs and fat and go straight for muscle mass if running low on energy.</p><p></p><p>Does your S.O. have diabetes or at risk? Difficulty keeping on weight is one symptom of diabetes or early stages. Although some manifestations is being overweight or obese, at the extreme end of the scale is difficulty gaining weight because of inability of the body to convert glucose into glycogen or fat due to insulin issues. Excess blood sugar is excreted instead via urine.</p></blockquote><p></p>
[QUOTE="timewerx, post: 77497220, member: 314730"] That's interesting to know excess protein only gets converted to carbs. I might have read something like it. High protein % in diet and low everything else may encourage muscle mass loss if the body has become so used at using protein for energy, may ignore other sources of energy like carbs and fat and go straight for muscle mass if running low on energy. Does your S.O. have diabetes or at risk? Difficulty keeping on weight is one symptom of diabetes or early stages. Although some manifestations is being overweight or obese, at the extreme end of the scale is difficulty gaining weight because of inability of the body to convert glucose into glycogen or fat due to insulin issues. Excess blood sugar is excreted instead via urine. [/QUOTE]
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