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Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
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<blockquote data-quote="BPPLEE" data-source="post: 77639491" data-attributes="member: 443673"><p>After doing over 1,000 reps with the 15lb and 10lb Mace,</p><p>close to 200 reps with the 30lb Mace and KB Swings with a 60lb Kettlebell just to try it out yesterday , my lower back is fine today and I’m not feeling any nerve pain in my left leg.</p><p>I’m excited about this, hopefully this means I can train heavy without making the leg pain worse.</p></blockquote><p></p>
[QUOTE="BPPLEE, post: 77639491, member: 443673"] After doing over 1,000 reps with the 15lb and 10lb Mace, close to 200 reps with the 30lb Mace and KB Swings with a 60lb Kettlebell just to try it out yesterday , my lower back is fine today and I’m not feeling any nerve pain in my left leg. I’m excited about this, hopefully this means I can train heavy without making the leg pain worse. [/QUOTE]
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Fitness/Diet Accountability Thread
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