Log in
Register
Search
Search titles only
By:
Search titles only
By:
Forums
New posts
Forum list
Search forums
Leaderboards
Games
Our Blog
Blogs
New entries
New comments
Blog list
Search blogs
Credits
Transactions
Shop
Blessings: ✟0.00
Tickets
Open new ticket
Watched
Donate
Log in
Register
Search
Search titles only
By:
Search titles only
By:
More options
Toggle width
Share this page
Share this page
Share
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Menu
Install the app
Install
Forums
Leisure and Society
Hobbies, Interests & Entertainment
Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="timewerx" data-source="post: 77638703" data-attributes="member: 314730"><p>Some update from me. </p><p></p><p>I'm probably doing only half the volume of exercise I do now compared to January and the whole of 2023.</p><p></p><p>Yet, interesting to note, my weight have stayed the same even if I'm still eating the same kind of food and same amount as before. I still did all my exercises in fasted state.</p><p></p><p>My workouts have remained mostly similar since December last year. Skating and climbing stairs for cardio and resistance training. I injured both my knees last month in a skating maneuver that over-twisted my knees (poor flexibility). Thank God, I healed up quickly and was still able to practice skating despite the injury, No medical intervention was necessary since I can still walk without issues but can cause pain in the wrong sleeping position. Fully healed now. Feels better and stronger than before the injury.</p></blockquote><p></p>
[QUOTE="timewerx, post: 77638703, member: 314730"] Some update from me. I'm probably doing only half the volume of exercise I do now compared to January and the whole of 2023. Yet, interesting to note, my weight have stayed the same even if I'm still eating the same kind of food and same amount as before. I still did all my exercises in fasted state. My workouts have remained mostly similar since December last year. Skating and climbing stairs for cardio and resistance training. I injured both my knees last month in a skating maneuver that over-twisted my knees (poor flexibility). Thank God, I healed up quickly and was still able to practice skating despite the injury, No medical intervention was necessary since I can still walk without issues but can cause pain in the wrong sleeping position. Fully healed now. Feels better and stronger than before the injury. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
Leisure and Society
Hobbies, Interests & Entertainment
Fitness, Health & Nutrition
Fitness/Diet Accountability Thread
Top
Bottom